Resj Hamid

Personal training, Massage therapy, Seminars and Tailored retreats

Based in Oslo - working worldwide

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INTRODUCTION

I’m Resj Hamid, a personal trainer, muscle and massage therapist with over eight years of experience in fitness and health. From my private practice at Aker Brygge at Studio Jobbsprek in Oslo, I work closely with people who lead busy lives and carry significant responsibilities, helping them make more room for their physical wellbeing and recovery. I offer personal training, massage therapy, online coaching, and training and seminars for businesses.


As co-owner of TRS Retreats, I also create tailored luxury fitness retreats abroad for 1:1 private and corporate experiences. Across everything I do, my approach is personal: shaped around your goals, your needs and the life you lead.


Explore the site to learn more about me and how we can work together – in Oslo, online or abroad.

Resj Hamid

© 2026 Resj Hamid

Resj Hamid

© 2026 Resj Hamid